• Being a Vegetarian is the way of respecting, the "Right to Live" of other entity. Just like we are hurt when something bad happens to us, similarly other entities are also hurt when something bad happens to them, if we can start to see this similarity, we start to develop the evenness of mind, which we practice to attain through Yoga.
  • What we eat reflects in our thought process, our thought reflects in our actions, our action leads to our habits, and our habits lead to our destiny. Being vegetarian simplify our thoughts and help us embrace Kindness, Friendship and Empathy towards other entities, which leads to connect to our inner happiness.


  • Avoiding meat is one of the best and simplest ways to cut down your fat consumption. Modern farm animals are deliberately fattened up to increase profits. Eating fatty meat increases your chances of having a heart attack or developing cancer.
  • Every minute of every working day, thousands of animals are killed in slaughter-houses. Pain and misery are common.
  • There are millions of cases of food poisoning recorded every year. The vast majority are caused by eating meat.
  • Meat contains absolutely no more - proteins, vitamins or minerals - that the human body cannot obtain happily from a vegetarian diet.
  • If we eat the plants we grow instead of feeding them to animals, the world's food shortage will disappear virtually overnight. Remember that 100 acres of land will produce enough beef for 20 people but enough wheat to feed 240 people.
  • The killing of animals for our sense gratification is merciless and inhumane.
  • Vegetarians visit hospital less often than meat eaters and for shorter stays. Vegetarians have lower blood cholesterol level than meat eaters and this reduces heart attack and cancer risks considerably.
  • Meat and Fish can take as long as two days to fully digest. it is like having a graveyard inside the stomach. 
  • Vegetarians are fitter than meat eaters. Many of the world's most successful athletes are vegetarian