About Vijay

Namasthe,

As a Divine blessing, I received the practice of yoga at an young age, and have been a sincere practitioner of its priciples ever since. I completed the four sequences of Ashtanga vinyasa yoga. Eventually, was initiated into Meditation, which is the main practice of Ashtanga Yoga. Dhyana, meditation is the practice, and Samadhi, evenness of mind is its result. 

One of the great thinkers once said when asked "Who are you?" to which the reply was "That is what I am thinking". This quest has been the road to walk, the practice for me, to reveal its path. I realise Yoga is a practice of befriending our mind, so that life can be in peace, and living at ease. 

                                                                                                                                                                                                                                

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